Healthy Boundaries for Healthy Relationships

 

Today, we’re talking about one of the most important subjects regarding healthy relationships: boundaries.  
 
Nowadays there is frequent talk about boundaries in our culture and oftentimes people misunderstand the word, thinking a boundary is something you're going to do or say and that you're going to draw a line in the sand. But today I want to talk to you about something that is more common with boundaries that people or you might not know about. Let me explain with an example.  
 
Say I have a couple – let’s just say a man and a woman. The man is completely at peace and all of a sudden the woman gets angry with him, and then he also immediately starts getting angry. So, what is happening in that dynamic is that her anger transferred over to him… and that happened because he did not have an emotional boundary, meaning that because his partner got angry then he reacted or responded by becoming angry as well – so there was a transfer of emotion. Because he didn't have a good emotional bo...

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